Wednesday, June 6, 2012

Notes from Silent Retreat: Day 1, Part 2

Silence has begun. Probably shouldn't even be writing this. What time is breakfast? What time is anything? Why not get rid of my clock for a while - it will be a nice change & lighten my load - (MORE).

I wait for the bathroom to open up & allow me the opportunity to pee/brush/wash & all, patiently.

Repeating metta phrases in lullaby tonight - will be working on metta all week, starting today & tomorrow with ME - how relieving to do this, have an opportunity to think about myself, as per usually it's someone else.

GO!

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